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LI 18 · Futu

Neck — acupressure self-care

Indications

Sore throat, Goiter, Voice

How to Press

Gentle press beside the larynx; avoid carotid.

Duration: 30 sec

Anatomical Location

Neck, level of laryngeal prominence, between SCM heads

Needling depth (for reference): 0.3–0.5 cun

Press-Hold Timer

1:30ready

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